FAQ

  • No, we have seasoned and experienced coaches/trainers that will guide you through your boxing journey- albeit for Fitness, Competition, or just to let off some steam!!

  • Either visit our scheduling or membership sections and you will be able to sign up with click of a button!!

  • Yes, you can find our Terms and Conditions and our Privacy/Guest Policies at the bottom of our website.

  • Yes, all members are required to sign a waiver. Any members under the age of 18y, will need a guardian to fill out the class/ membership/ and waiver on their behalf.

  • All of our classes are geared for all levels and interests. We do not force anyone to engage in contact drills, but we do offer the opportunity to participate in all of our drills, and learn the ways of the ring, including situational sparring with a Coach or Trainer.

  • No worries, everyone starts somewhere- That’s One Way. All of our classes are geared for all levels and interests. All of our Coaches and Trainers are experienced teaching all levels from beginner, intermediate, and advanced technique. We got you!!